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April 11, 2024

Putting Yourself First: The Key to Healing and Building Relationships

mirror shot

I could not begin to solve the quandary of my interpersonal, romantic, professional, and familial relationships until I straightened out my connection and friendship with myself.

Adjust Your Mirrors

This week, Kirsten Johansen jumps on the bus to share her approach to a central relationship we all have—our relationship with ourselves. This is a relationship we cannot avoid and often interferes with the other relationships in our lives. Negotiating the slippery twists and turns of this relationship will take mindfulness, intentionality, and a big dose of humor.

About the author

Hi, I’m Kirsten

I’m a confidence coach, interviewer, and facilitator and I help people reconnect with their own voice, build self-trust, and move through life with greater clarity and steadiness.

Start your journey to FREEDOM now

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