I could not begin to solve the quandary of my interpersonal, romantic, professional, and familial relationships until I straightened out my connection and friendship with myself.
![Kirsten Johansen, Dr. Don Fernando Azevedo, GTO, Freedom for Humans, Coaching for Humans, Giraffe Tango Octopus](https://static.wixstatic.com/media/32b405_7a1a289f648f4532ad3f024fad6bdc51~mv2.png/v1/fill/w_506,h_405,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/32b405_7a1a289f648f4532ad3f024fad6bdc51~mv2.png)
This week, Kirsten Johansen jumps on the bus to share her approach to a central relationship we all have—our relationship with ourselves. This is a relationship we cannot avoid and often interferes with the other relationships in our lives. Negotiating the slippery twists and turns of this relationship will take mindfulness, intentionality, and a big dose of humor.
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